Monday

Studio closed 8/23 to 9/3. Fall Session begins after Labor Day.

9:30 to 10:30 AM ~ New You Fitness class ~ Toni. 1st New You class is FREE!
3:00 - 4:00 ~ NIA Technique ~ Linda 355-5002
6:30 - 7:30 ~ Gentle Yoga ~ Marilee A great class for beginners, spine and other injuries, or to just relax with a basic yoga class. [downstairs]

Tuesday

Studio closed 8/23 to 9/3. Fall Session begins after Labor Day.

9:30 - 11:00 ~ Bikram Hot Yoga ~ Marilee
3:30 - 4:30 ~ Beginning Yoga. A hatha based, no-frills yoga class. Erin [downstairs]

6:30 - 8:00 pm ~ Turbo Yoga ~ Georgia Cross train with this active, Hot Yoga class. An excellent low-impact cross training for athletes or anyone wanting a solid workout! The classroom is heated, and the focus is on core and upper body strength, and flexibility. An Ashtanga based yoga practice. Runners, Cyclists - this is an EXCELLENT cross-training winter class. Bring a towel & your H2O. ~ [upstairs] Feel free to wear your heart rate monitor in class.

Wednesday

Studio closed 8/23 to 9/3. Fall Session begins after Labor Day.

9:30 - 11:00 ~ Ashtanga Yoga ~ Georgia
5:00 - 6:00 ~ NIA Technique ~ Linda 355-5002
6:30 - 8:00 ~ Hot Yoga ~ Blue Mts. Method. Georgia

Thursday

Studio closed 8/23 to 9/3. Fall Session begins after Labor Day.

9:30 -11:00 ~ Blue Mts. Hot Yoga ~ Shanae
3:45 - 5:15 ~ Warm Vinyasa Yoga ~ Great for all abilities! Drop-ins welcome. Erin [upstairs]

8:00 - 9:10 PM ~ Hot Vinyasa Yoga ~ Great for all abilities! Drop-ins welcome. Georgia

Friday

Studio closed 8/23 to 9/3. Fall Session begins after Labor Day.

9:30 - 10:30 AM ~ New You Fitness ~ Toni
3:30 - 4:30 ~ Gentle Yoga. Toni Gentle Yoga is a great class for beginners, spine and other injuries, or to just relax with a basic yoga class.

~ NEW ~
Free Form Dance 6:00 - 8:00 PM. First Friday DANCING!!
Cover charge is only $5.00! First Friday Free Movement Dance. Free movement based on Nia principles. Move to a wide variety of. You are encouraged to bring some of your own favorites! Dress cool and comfortably. Come have barefoot fun and exercise your 13-20! (Hint: Think joints and digits! ) September 17th is an introduction class, then Free Dance will be held the First Friday of each month. Come join us! ~ Linda 355-5002

Saturday

Pricing

Yoga Class Fees

Hot Yoga Mat Rental $5.00

1st Yoga Class at Blue Mts. $5.00

Drop In $15.00

Tuition Rates:
4-Yoga Classes $54.00 (Expires 30 days from DOP)
8-Yoga Classes $98.99 (Expires 60 days from DOP)
DOP = Date of Purchase

6-week Yoga Buddy Pass:
$108.00 Per person when two or more buddies sign up at the same time. Attend as many yoga classes as you like in 6 weeks. Buddies are not required to attend classes together.

Dana (no required charge)
Participants may give a dana, which in the Pali language means generosity & is the practice of extending one’s generosity in gratitude for teaching. The act of ‘dana’ also acknowledges that some things are priceless & meant to be available to all.

Yoga Discounts
15% off Tuition or Drop-in fee on Yoga Classes for; Military, Seniors, & Full time College Students.
50% off Tuition or Drop-in fee on Yoga Classes for Kids & Youth up to 17 years.
NOT be used with other discounted classes, workshops, or trainings.

New You Fitness Classes
Drop-in $8.00
4-Classes $20.00 (Expires 30 days from DOP)
8-Classes $40.00 (Expires 60 days from DOP)

Series & Workshops

200 hour Yoga Teacher Training
$1,230.00 Includes text books. Payment options are available. email Georgia at bluemts@mtaonline.net

Yoga Sampler
Drop-in $15.00
$90.00 for 6 – 1½ hour classes.
$60.00 when students pre-register at least three business days in advance. Drop-ins welcome.

Bigger Bodies Yoga Class
A closed class.
$70.00 for 5 – 1 hour classes.
$50 when students pre-register at least three business days in advance.

Floatation Tank ~ To reserve your Float Session call Fred Pollard 232-3554

Just Float ~ Relax & float your worries away for an hour $50.00.
Relax to the Max ~ Float for an hour then receive an hour long Massage for just $40.00, for the Float session.
4 - 1 hour Session Punch Card ~ Good for 30 days $150.00.
Towel Discount ~ Bring your own towels & receive $2.50 off.
(Float prices do NOT include classes or massage fees.)

A one hour Float, directly followed by a one hour Massage is $110.00.

Massage Therapy

30 minutes $35.00 ~ 1 hour $70.00 ~ 1.5 hours $100.00 ~ 2 hour $130.00